Welcome- I'm Crystal, a certified professional life coach with a passion for supporting others on their journey toward mental, emotional, and physical wellbeing. With a professional background in nursing and specialized training in Cognitive Beahvioral Coaching (CBC) and Neurolinguistic Programming (NLP), I bring a holistic, evidence-based approach to personal transformation.

My coaching Combine the science of behavior change with the power of mindset work. Whether you are navigating stress, anxiety, low energy, or seeking more balance and clarity, I offer personalized support to help you to overcome obstacles and move forward with confidence. 

Drawing from years of experience in mental health care, I understand the deep connection between mind and body. My goal is to emplower you with practical tools & compassionate techniques that create lasting change. 

For Privacy policy, please visit https://www.termsfeed.com/live/a39ca407-4ee7-468c-9017-a92a2f054f37 https://www.termsfeed.com/live/30f4fdfb-4f68-42f5-a277-d90cfae962e2 https://www.termsfeed.com/live/30f4fdfb-4f68-42f5-a277-d90cfae962e2